Reform: A True Pilates Studio

Teaching Romana's Pilates™
Studio is Fully Equipped with Gratz Apparatus™

518.871.1315 • info@reformyourbody.com
18 Division Street, Suite 203 • Saratoga Springs New York 12866

All Posts in Category

In the Studio: Week of January 15, 2012

28 January 2012

                  Top Left: Talia on the Electric Chair Top Right: Mare and Kaaren doing the one arm roll down. Bottom Left: Control Push-ups… Talia, Meghan and Amy. Pin It

 

In the Studio: Week of January 30, 2012 – Part 2

3 February 2012

                                Video: Talia and Meghan. “Rowing #1 and #2″ Left: Talia working with Jen on “Monkey” Right: Talia and Meghan doing “Hip Stretch” Bottom: Wes …

 

In the Studio: Week of February 6, 2012

8 February 2012

            Top Video: Meghan doing “Swan” on the Barrel Left Photo: Jayne doing “stomach massage” on the Reformer Right Photo: Talia’s “Press Up Front” on Electric Chair Bottom Video: Meghan doing “Semi-Circle” on the Reformer …

 

In the Studio: Week of February 6, 2012 – Part 2

10 February 2012

Above: Amy doing “shoulder roll down” (“Sari”) Below: Meghan doing “balance control”…sorry the first few seconds got cut off!

 

This Week in the Studio: Week of February 13th – Part 2

18 February 2012

  Top Video: Talia, Cindy and Meghan doing “Snake” on the reformer Top Photo: Cindy’s “Teaser” on the Wunda Chair Middle Photo: Talia “Going Up Side” on the Electric Chair Bottom Photo:¬†Wes at the desk Bottom Video: Cindy doing “Short …

 

Larry’s First Session

22 February 2012

For the past 2 weeks I have been looking forward to today… Larry’s first session! (He did great by the way… and is a lot of fun to work with! ) We will see him 2 more times this week …

 

In the Studio: Week of February 20, 2012

22 February 2012

                                                                Top Video: Cindy and Talia doing the “long …

 

In the Studio: Week of February 27, 2012 (Part 2)

29 February 2012

Video: Meghan, Cindy and Amy practicing “Airplane” with the leg springs….one airplane, one reverse & one combo! Photo #1: Talia and Nancy doing the hundred on the reformer Photo #2: Tower Class Photo #3: Bridget doing “thigh stretch” Photo #4: …

 

A Trip to Tarks for some stats….

29 February 2012

Today I met Larry over at Tarks on West Ave so we could record some stats for his distance shots. I had never been there… what a neat place! Here is Larry at Tarks. A client suggested that I should …

 

In the Studio: More from the Week of February 27, 2012

3 March 2012

Top Video: Cindy and Meghan doing “snake” on the mat Photo #1: Talia and Jo-Ann on the Barrel Photo #2: Susan on the reformer doing leg circles with Talia Photo #3: Caylyn, our Skidmore Exercise Science Intern! Photo #4: Larry …